Is Osso Good Beef Bone Broth Keto?
Osso Good Beef Bone Broth is excellent for keto because it is low in net carbs. It is also made with grass-fed beef so it has a higher nutrient content than grain-fed brands.
Low in Net Carbs
Osso Good Beef Bone Broth is good for keto because it is low in net carbs (0.83g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Low in Fats
Osso Good Beef Bone Broth is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Made with Grass-Fed Beef
Osso Good Beef Bone Broth is made with grass-fed beef, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Net Carb Calculator
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