Is Now Foods Organic Monk Fruit Liquid Sweetener Keto?
Now Foods Organic Monk Fruit Liquid Sweetener is keto-friendly because it is a carb-free natural sweetener.
No Net Carbs
Now Foods Organic Monk Fruit Liquid Sweetener is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Low in Fats
Now Foods Organic Monk Fruit Liquid Sweetener is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Made with Organic Ingredients
Now Foods Organic Monk Fruit Liquid Sweetener is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Net Carb Calculator
De-Ionized Water, Certified Organic Monk Fruit (Luo Han Guo) Extract, 11% Organic Cane Alcohol.