Best & Worst Sugar Substitute Brands For Keto

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  • We've ranked 100+ sugar substitute brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 10 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 0.045 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
3
Keto-Friendly
per 1 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 8 g:
0g
net carbs
0g
fats
0g
protein
20
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
5
Keto-Friendly
per 10 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
6
Keto-Friendly
per 1 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
7
Keto-Friendly
per 0.045 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
8
Keto-Friendly
per 8 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
9
Keto-Friendly
per 0.39 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10ml
Low Carb
Healthy Ingredients
Organic
10
Keto-Friendly
per 0.048 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
11
Keto-Friendly
per 0.49 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10ml
Low Carb
Healthy Ingredients
Organic
12
Keto-Friendly
per 0.41 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10ml
Low Carb
Healthy Ingredients
Organic