Dirty Keto
New York Style Sausage Co. Big Bang Beer Bratwurst

New York Style Sausage Co. Big Bang Beer Bratwurst

per 1 cooked link (71 g):
1g
net carbs
12g
fats
17g
protein
180
calories

Is New York Style Sausage Co. Big Bang Beer Bratwurst Keto?

New York Style Sausage Co. Big Bang Beer Bratwurst is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like high fructose corn syrup and dextrose.

Dirty Keto

New York Style Sausage Co. Big Bang Beer Bratwurst is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like high fructose corn syrup and dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

New York Style Sausage Co. Big Bang Beer Bratwurst contains high-glycemic sweeteners like high fructose corn syrup and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other bratwurst brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

New York Style Sausage Co. Big Bang Beer Bratwurst
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
12 g
fats
17 g
protein
180
calories

Ingredients Checker

Ingredients

Pork, Seasonings (Corn Syrup Solids, Salt, Dextrose, Spices, Natural Flavor [From Milk And Lemon], Lemon Juice Concentrate), Water, Sodium Lactate.

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Bratwurst Brands for Keto

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1.2
Net Carbs per 100g
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Healthy Ingredients
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Keto-Friendly
0
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Good Ingredients
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0
Net Carbs per 100g
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Good Ingredients
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0
Net Carbs per 100g
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Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, BHA/BHT, Dextrose, and 1 other