Keto-Friendly
Dietz & Watson Originals Black Forest Bratwurst

Dietz & Watson Originals Black Forest Bratwurst

per 1 sausage (91 g):
0g
net carbs
21g
fats
13g
protein
240
calories

Is Dietz & Watson Originals Black Forest Bratwurst Keto?

Dietz & Watson Originals Black Forest Bratwurst is keto-friendly because it is both carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Dietz & Watson Originals Black Forest Bratwurst is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

Dietz & Watson Originals Black Forest Bratwurst is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Dietz & Watson Originals Black Forest Bratwurst is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Dietz & Watson Originals Black Forest Bratwurst
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
21 g
fats
13 g
protein
240
calories

Ingredients Checker

Ingredients

Pork, Water, Salt, Spices, Onion Powder. Traditional Natural Casing.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Bratwurst Brands for Keto

Sure Keto!
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
2.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite