Is New Barn Organics Unsweetened Vanilla Almondmilk Keto?
New Barn Organics Unsweetened Vanilla Almondmilk is keto-friendly because it is low in net carbs and made with organic ingredients.
Low in Net Carbs
New Barn Organics Unsweetened Vanilla Almondmilk is good for keto because it is low in net carbs (1.01g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Moderate Amount of Fats
New Barn Organics Unsweetened Vanilla Almondmilk is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)
However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Organic Ingredients
New Barn Organics Unsweetened Vanilla Almondmilk is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Clean Ingredients
New Barn Organics Unsweetened Vanilla Almondmilk is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Vanilla Extract, Sea Salt