Is Napa Jack's Bourbon BBQ Sauce Keto?
Napa Jack's Bourbon BBQ Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Napa Jack's Bourbon BBQ Sauce should be avoided on keto because it is very high in net carbs (42.86g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other BBQ sauce brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other BBQ sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Tomato Sauce (Tomato Concentrate Mad From Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Brown Sugar, Filtered Water, Bourbon, Apple Cider Vinegar (5% Acidity), Worcestershire (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Rice Wine Vinegar (10% Acidity), Natural Smoked Flavor, Lemon Juice Concentrate, Granulated Garlic, Sea Salt And Black Pepper.