Is Monster Rehab Orangeade Energy Drink Keto?
Monster Rehab Orangeade Energy Drink should be avoided on keto because it is a high-carb beverage that contains unhealthy ingredients like acesulfame K, sucralose, and glucose.
High in Net Carbs
Monster Rehab Orangeade Energy Drink is high in carbs (3.5g of net carbs per 240ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Artificial Sweeteners
Monster Rehab Orangeade Energy Drink contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains High-Glycemic Sweeteners
Monster Rehab Orangeade Energy Drink contains high-glycemic sweeteners like glucose and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Brewed Tea (Filtered Water, Black Tea Solids), Orange Juice Concentrate, Glucose, Taurine, Natural Flavors (Contains Orange Pekoe Tea), Citric Acid, Sodium Citrate, Panax Ginseng Extract, Magnesium Lactate Dihydrate, Calcium Lactate Pentahydrate, Monopotassium Phosphate, Caffeine, Sucralose, Color Added, Concentrated Coconut Water, Niacinamide (Vit. B3), Salt, D-Calcium Pantothenate (Vit. B5), L-Carnitine L-Tartrate, D-Glucuronolactone, Guarana Extract, Inositol, Quercetin Dihydrate, Acesulfame Potassium, Acai Puree, Goji Berry Puree, Mangosteen Concentrated Puree, Pyridoxine Hydrochloride (Vit. B6), Cyanocobalamin (Vit. B12).