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Miyoko's Cultured Vegan Butter

Miyoko's Cultured Vegan Butter

per 1 tbsp (14 g):
0g
net carbs
11g
fats
0g
protein
90
calories

Is Miyoko's Cultured Vegan Butter Keto?

Miyoko's Cultured Vegan Butter is excellent for keto because it is both carb-free and high in healthy fats. It is also made with organic ingredients so it is non-GMO and free of artificial ingredients.

No Net Carbs

Miyoko's Cultured Vegan Butter is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

Miyoko's Cultured Vegan Butter is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Organic Ingredients

Miyoko's Cultured Vegan Butter is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Miyoko's Cultured Vegan Butter is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Miyoko's Cultured Vegan Butter
0 g
net carbs
0 g
carbs
0 g
fiber
11 g
fats
0 g
protein
90
calories

Ingredients Checker

Ingredients

Organic Coconut Oil, Filtered Water, Organic Sunflower Oil, Organic Cashews, Organic Sunflower Lecithin, Sea Salt, Cultures

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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