Not Keto!
Mission Meats Carolina Reaper Beef Jerky

Mission Meats Carolina Reaper Beef Jerky

per 1 oz (28 g):
4g
net carbs
1g
fats
9g
protein
60
calories

Is Mission Meats Carolina Reaper Beef Jerky Keto?

Mission Meats Carolina Reaper Beef Jerky is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, honey, and juice concentrate.

Too Much Carbs!

Mission Meats Carolina Reaper Beef Jerky should be avoided on keto because it is very high in net carbs (14.29g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other beef jerky brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Mission Meats Carolina Reaper Beef Jerky contains high-glycemic sweeteners like sugar, honey, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beef jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Mission Meats Carolina Reaper Beef Jerky
4 g
net carbs
4 g
carbs
0 g
fiber / sugar alcohol
1 g
fats
9 g
protein
60
calories

Ingredients Checker

Ingredients

Beef, Brown Sugar, Taman Sauce (Water, Soybeans, Salt, Alcohol (To Preserve Freshness)), Cayenne, Carolina Reaper Mash (Carolina Reaper Peppers, Vinegar), Pineapple, Rice Vinegar, Pineapple Juice (Pineapple Juice From Concentrate [Water, Pineapple Juice Concentrate], Ascorbic Acid [Vitamin C], Vitamin E, Vitamin A), Granulated Garlic, Lemon Juice, Ghost Pepper, Apple Cider Vinegar, Ground Pepper, Sea Salt, Honey, Ginger, Water, Balsamic Vinegar, Kosher Salt, Onion Powder, Mustard Powder, Cinnamon.

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Beef Jerky Brands for Keto

Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Juice Concentrate