Not Keto!
Louisville Vegan Jerky Smoky Carolina BBQ

Louisville Vegan Jerky Smoky Carolina BBQ

per 1 oz (28 g):
8g
net carbs
3g
fats
4g
protein
80
calories

Is Louisville Vegan Jerky Smoky Carolina BBQ Keto?

Louisville Vegan Jerky Smoky Carolina BBQ is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Louisville Vegan Jerky Smoky Carolina BBQ should be avoided on keto because it is very high in net carbs (28.57g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other jerky brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Louisville Vegan Jerky Smoky Carolina BBQ
8 g
net carbs
9 g
carbs
1 g
fiber
3 g
fats
4 g
protein
80
calories

Ingredients Checker

Ingredients

Textured Soy Protein, Yellow Mustard, Apple Cider Vinegar, Vegan Sugar, Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Vegan Brown Sugar, Olive Oil, Chili Powder, Contains Less Than 2% Of The Following: Spices, Natural Smoke Flavor

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Jerky Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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