Avoid or Minimize
Louisville Vegan Jerky Enid's Perfect Pepperoni

Louisville Vegan Jerky Enid's Perfect Pepperoni

per 1 oz (28 g):
2g
net carbs
5g
fats
7g
protein
80
calories

Is Louisville Vegan Jerky Enid's Perfect Pepperoni Keto?

Louisville Vegan Jerky Enid's Perfect Pepperoni should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Louisville Vegan Jerky Enid's Perfect Pepperoni is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sugar

Sugar is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Louisville Vegan Jerky Enid's Perfect Pepperoni
2 g
net carbs
4 g
carbs
2 g
fiber
5 g
fats
7 g
protein
80
calories

Ingredients Checker

Ingredients

Textured Soy (Whole Bean), San-J Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Olive Oil, Beet Juice, Natural Smoke Flavor Black Pepper, Mustard Seed, Sugar, Spices

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Jerky Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
1.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days