Keto in Moderation
Kalifornia Keto Fudge Brownie Kup

Kalifornia Keto Fudge Brownie Kup

per 1 cup (50 g):
3g
net carbs
18g
fats
7g
protein
220
calories

Is Kalifornia Keto Fudge Brownie Kup Keto?

Kalifornia Keto Fudge Brownie Kup is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Kalifornia Keto Fudge Brownie Kup contains 6g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Kalifornia Keto Fudge Brownie Kup is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Kalifornia Keto Fudge Brownie Kup is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Kalifornia Keto Fudge Brownie Kup
3 g
net carbs
20 g
carbs
17 g
fiber
18 g
fats
7 g
protein
220
calories

Ingredients Checker

Ingredients

Almond Flour, Erythritol, Monk Fruit Extract, Golden Flaxseed Meal, Grass Fed Butter Powder, Cocoa, Vanilla Powder, Baking Powder, Salt.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Brownies for Keto

Keto-Friendly
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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