Best & Worst Store-Bought Brownies For Keto

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  • We've ranked 66 store-bought brownies based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 18 g:
0.3g
net carbs
5g
fats
1g
protein
60
calories
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 18 g:
0.3g
net carbs
5g
fats
1g
protein
60
calories
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 2 oz:
1g
net carbs
10g
fats
5g
protein
120
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto-Friendly
per 50 g:
1g
net carbs
15g
fats
13g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
5
Keto-Friendly
per 50 g:
1g
net carbs
15g
fats
12g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
6
Keto-Friendly
per 50 g:
1g
net carbs
15g
fats
13g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 56 g:
3g
net carbs
16g
fats
10g
protein
196
calories
5.4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
8
Keto in Moderation
per 50 g:
3g
net carbs
15g
fats
6g
protein
180
calories
6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
9
Keto in Moderation
per 50 g:
3g
net carbs
20g
fats
7g
protein
230
calories
6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
10
Keto in Moderation
per 50 g:
3g
net carbs
18g
fats
7g
protein
220
calories
6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
11
Keto in Moderation
per 45 g:
3g
net carbs
11g
fats
5g
protein
145
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
12
Dirty Keto
per 2 oz:
2g
net carbs
1g
fats
6g
protein
45
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
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