Keto-Friendly
KetoBrownie Blondie Brownie

KetoBrownie Blondie Brownie

per 1 bar (50 g):
1g
net carbs
15g
fats
13g
protein
200
calories

Is KetoBrownie Blondie Brownie Keto?

KetoBrownie Blondie Brownie is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

KetoBrownie Blondie Brownie is good for keto because it is low in net carbs (2g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

KetoBrownie Blondie Brownie is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

KetoBrownie Blondie Brownie is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

KetoBrownie Blondie Brownie
1 g
net carbs
17 g
carbs
16 g
fiber
15 g
fats
13 g
protein
200
calories

Ingredients Checker

Ingredients

Almond Flour, Almond Butter, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Steviol Glycosides, Sunflower Lecithin), Allulose, Pea Protein, Collagen, Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia, Org Rosemary Extract

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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