Dirty Keto
KAL Sure Stevia Liquid Extract

KAL Sure Stevia Liquid Extract

per 5 drops (0.15 ml):
0g
net carbs
0g
fats
0g
protein
0
calories

Is KAL Sure Stevia Liquid Extract Keto?

KAL Sure Stevia Liquid Extract is considered as 'Dirty Keto' because it is a low-carb sweetener that contains unhealthy ingredients.

Dirty Keto

KAL Sure Stevia Liquid Extract is low in net carbs but it should still be avoided on keto because it is made of unhealthy sweeteners.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Maltodextrin

Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other sweetener brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

KAL Sure Stevia Liquid Extract
0 g
net carbs
0 g
carbs
0 g
fiber
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Stevia, Kosher Vegetable Glycerin, Maltodextrin And Water .

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Liquid Stevia Brands for Keto

Keto-Friendly
0
Net Carbs per 10ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10ml
Low Carb
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days