Is Iconic Cafe Latte Protein Drink Keto?
Iconic Cafe Latte Protein Drink should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Iconic Cafe Latte Protein Drink contains 2.82g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Iconic Cafe Latte Protein Drink is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Grass-Fed Dairy
Iconic Cafe Latte Protein Drink is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Clean Ingredients
Iconic Cafe Latte Protein Drink is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Grass Fed Milk Protein Isolate, Colombian Coffee Powder, Prebiotic Chicory Root Fiber, Less Than 1% Of The Following: Natural Flavors, High Oleic Sunflower Oil, Sunflower Lecithin, Organic Locust Bean Gum, Potassium Phosphate, Sodium Phosphate, Gellan Gum, Sea Salt, Monkfruit Extract Powder, Stevia Leaf Extract (Reb A).