Keto in Moderation
Iconic Chocolate Truffle Protein Drink

Iconic Chocolate Truffle Protein Drink

per 1 bottle (340 ml):
4g
net carbs
3g
fats
20g
protein
140
calories

Is Iconic Chocolate Truffle Protein Drink Keto?

Iconic Chocolate Truffle Protein Drink should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Iconic Chocolate Truffle Protein Drink contains 2.82g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Iconic Chocolate Truffle Protein Drink is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Grass-Fed Dairy

Iconic Chocolate Truffle Protein Drink is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Iconic Chocolate Truffle Protein Drink is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Iconic Chocolate Truffle Protein Drink
4 g
net carbs
8 g
carbs
4 g
fiber / sugar alcohol
3 g
fats
20 g
protein
140
calories

Ingredients Checker

Ingredients

Filtered Water, Grass Fed Milk Protein Isolate, Prebiotic Chicory Root Fiber, Less Than 1% Of The Following: Cocoa Powder, Natural Flavors, High Oleic Sunflower Oil, Sunflower Lecithin, Potassium Phosphate, Sodium Phosphate, Organic Locust Bean Gum, Gellan Gum, Sea Salt, Monkfruit Extract Powder, Stevia Leaf Extract (Reb A).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Protein Shake Brands for Keto

Keto-Friendly
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
Keto in Moderation
2.6
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic, Grass-Fed
Keto in Moderation
2.7
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Grass-Fed
Keto in Moderation
3.5
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Grass-Fed
Dirty Keto
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sunflower Oil, Red #3, and 1 other