Keto in Moderation
Iconic Vanilla Bean Protein Powder

Iconic Vanilla Bean Protein Powder

per 0.33 cup (25 g):
1g
net carbs
0g
fats
20g
protein
90
calories

Is Iconic Vanilla Bean Protein Powder Keto?

Iconic Vanilla Bean Protein Powder should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Iconic Vanilla Bean Protein Powder contains 4g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Iconic Vanilla Bean Protein Powder is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Grass-Fed Dairy

Iconic Vanilla Bean Protein Powder is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Iconic Vanilla Bean Protein Powder is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Iconic Vanilla Bean Protein Powder
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
20 g
protein
90
calories

Ingredients Checker

Ingredients

Milk Protein Isolate, Natural Vanilla Flavor, Monkfruit Extract, Sea Salt

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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