Is Horsetooth Hot Mess BBQ Sauce Keto?
Horsetooth Hot Mess BBQ Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and molasses.
Too Much Carbs!
Horsetooth Hot Mess BBQ Sauce should be avoided on keto because it is very high in net carbs (26.67g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other BBQ sauce brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Horsetooth Hot Mess BBQ Sauce contains high-glycemic sweeteners like sugar and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other BBQ sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Tomato Puree (Tomatoes), Apple Cider Vinegar, Distilled White Vinegar, Brown Sugar, Odell's Cutthroat Porter (Malts, Hops, Water, Yeast), Bourbon, Garlic, Salt, Onion, Lemon Juice, Molasses, Liquid Smoke, Chili Powder, Smokestack Lightning (Vinegar, Chipotles, Garlic, Onion, Black Pepper, Salt, Xanthan Gum) Smoked Spanish Parika, Mustard Flour, Allspice, Coffee, Black Pepper, Herbs De Provance, Cayenne, Xantham Gum.