Not Keto!
HiBall Ginger Ale Organic Energy Drink

HiBall Ginger Ale Organic Energy Drink

per 16 fl oz (480 ml):
40g
net carbs
0g
fats
0g
protein
160
calories

Is HiBall Ginger Ale Organic Energy Drink Keto?

HiBall Ginger Ale Organic Energy Drink is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

HiBall Ginger Ale Organic Energy Drink should be avoided on keto because it is very high in net carbs (20g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other energy drinks that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

HiBall Ginger Ale Organic Energy Drink
40 g
net carbs
40 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
160
calories

Ingredients Checker

Ingredients

Carbonated Purified Water, Certified Organic Fair Trade Certified Cane Sugar, Citric Acid, Certified Organic Ginger Root, Natural Flavor, Certified Organic Caffeine, Certified Organic Guarana Extract, Certified Organic Panax Ginseng Extract, Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B6), Cyanocobalamin (Vit. B12)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Energy Drinks for Keto

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0.7
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Unhealthy Ingredients
Sucralose, Potassium Benzoate