Is HiBall Black Cherry Organic Energy Drink Keto?
HiBall Black Cherry Organic Energy Drink is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar and juice concentrate.
Too Much Carbs!
HiBall Black Cherry Organic Energy Drink should be avoided on keto because it is very high in net carbs (19.5g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other energy drinks that are low in net carbs.
Contains High-Glycemic Sweeteners
HiBall Black Cherry Organic Energy Drink contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Purified Water, Fair Trade Certified Organic Cane Sugar, Organic Sour Cherry Juice Concentrate, Citric Acid, Natural Flavors, Organic Caffeine (160G), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Organic Panax Ginseng Extract (50Mg), Organic Guarana Extract (50Mg)