Is Herbalife Chocolate Peanut Deluxe Protein Bar Keto?
Herbalife Chocolate Peanut Deluxe Protein Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, fructose, and glucose.
Too Much Carbs!
Herbalife Chocolate Peanut Deluxe Protein Bar should be avoided on keto because it is very high in net carbs (42.86g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other protein bars that are low in net carbs.
Contains High-Glycemic Sweeteners
Herbalife Chocolate Peanut Deluxe Protein Bar contains high-glycemic sweeteners like sugar, fructose, and glucose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other protein bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Milk Protein Concentrate (Whey Protein Concentrate And Calcium Caseinate), Glucose Syrup, Fructose Syrup, Milk Chocolate Coating (Sugar, Cocoa Butter, Milk Powder, Cocoa Liquor, Soy Lecithin, Artificial Vanillin Flavor), Peanut Paste, Hydrolysate From Collagen Protein, Crisped Rice, Cocoa Powder (Processed With Alkali), Caramel Color, Artificial Flavor, Dl-Alpha Tocopherol, Niacin, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin And Cyanocobalamin.