Is Greens Plus Organic Amazon Chocolate Superfood Keto?
Greens Plus Organic Amazon Chocolate Superfood is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.
Dirty Keto
Greens Plus Organic Amazon Chocolate Superfood is low in net carbs but it should still be avoided on keto because it contains sugar.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other greens powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Greens Plus Superfood Blend (Organic Barley Grass, Organic Wheat Grass, Organic Alfalfa Grass, Organic Oat Grass, Organic Dandelion Leaf, Organic Stevia Leaf, Organic Red Beet Juice), Amazon Chocolate Blend (Organic Amazon Cacao, Organic Peppermint Leaf), Sea Vegetable Blend (Organic Spirulina, Organic Chlorella, Organic Dunaliella Salina, Organic Dulse [Palmeria Palmata]), High-Orac Superfruit Blend (Organic Acai Berry [Euterpe Oleracea], Organic Acerola Berry Juice), Dairy-Free Probiotic Cultures (L. Acidophilus, L. Casei, L. Plantarum, L. Rhamnosus, Bifidobacterium Breve And Longum, Fructo-Oligosaccharides), Other Ingredients: Raw Organic Cane Sugar, Organic Flavor, Organic Stevia Extract.