Not Keto!
Gold Peak Green Tea

Gold Peak Green Tea

per 18.5 fl oz (555 ml):
36g
net carbs
0g
fats
0g
protein
140
calories

Is Gold Peak Green Tea Keto?

Gold Peak Green Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

Gold Peak Green Tea should be avoided on keto because it is very high in net carbs (15.57g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other iced tea brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Gold Peak Green Tea
36 g
net carbs
36 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
140
calories

Ingredients Checker

Ingredients

Tea (Filtered Water, Brewed Tea Concentrate), Sugar, Natural Flavors, Citric Acid, Ascorbic Acid

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Iced Tea Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Honey