Is Godiva Masterpieces Milk Chocolate Caramel Lion of Belgium Keto?
Godiva Masterpieces Milk Chocolate Caramel Lion of Belgium is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and high fructose corn syrup.
Too Much Carbs!
Godiva Masterpieces Milk Chocolate Caramel Lion of Belgium should be avoided on keto because it is very high in net carbs (59.09g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other milk chocolate brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Godiva Masterpieces Milk Chocolate Caramel Lion of Belgium contains high-glycemic sweeteners like sugar and high fructose corn syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other milk chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Sugar, Corn Syrup, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Skim Milk Powder, Heavy Cream, Invert Sugar, Butter (Unsalted), Glycerin, Butter Oil (Milk), Emulsifier (Soy Lecithin), Caramel, Baking Soda, Natural Flavor.