Is G Fuel Flavor Bomb Energy Drink Keto?
G Fuel Flavor Bomb Energy Drink is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.
Dirty Keto
G Fuel Flavor Bomb Energy Drink is low in net carbs but it should still be avoided on keto because it contains sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Carbonated Water, Natural And Artificial Flavors, Malic Acid, Sodium Gluconate, Vitamin And Amino Acid Blend (L-Tyrosine, Vitamin C (Sodium Ascorbate), L-Theanine, Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin)], Caffeine, Potassium Beta-Hydroxybutyrate, Potassium Sorbate (Preservative), Citric Acid, Sucralose, Acesulfame, Potassium, Potassium Citrate, Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale.