Is G Fuel Energy Formula Pewdiepie Keto?
G Fuel Energy Formula Pewdiepie is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, red #40, and sucralose.
Dirty Keto
G Fuel Energy Formula Pewdiepie is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, red #40, and sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
G Fuel Energy Formula Pewdiepie contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other drink mixes that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other drink mixes that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Red #40
Red #40 is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Energy Complex [Taurine, L-Citrulline Malate, Caffeine (140 Mg), Glucuronolactone, N-Acetyl-L-Carnitine Hci], Focus Complex [L-Tyrosine, N-Acetyl-L-Tyrosine, Adenosine-5 Triphosphate Disodium Salt (Atp)], Antioxidant Complex [Pineapple Fruit Powder, Cabbage Palm Berry Powder, Pomegranate Fruit Extract, Apple Fruit Powder, Orange Fruit Powder, Blueberry Fruit Powder, Grape Seed Powder, Grapefruit Fruit Powder, Plum Fruit Powder, Raspberry Fruit Powder, Strawberry Fruit Powder, Watermelon Fruit Powder, Lemon Fruit Powder, Lime Fruit Powder, Melon Fruit Powder, Sour Cherry Fruit Powder, Papaya Fruit Powder, Peach Fruit Powder, Pyrus Communis Fruit Powder], Other Ingredients: Maltodextrin, Citric Acid, Natural And Artificial Flavors, Malic Acid, Silicon Dioxide, Acesulfame Potassium, Pineapple Fruit Powder, Sucralose, Fd&C Red #40.