Is G Fuel Energy Formula Mango Lemonade Keto?
G Fuel Energy Formula Mango Lemonade is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, sucralose, and maltodextrin.
Dirty Keto
G Fuel Energy Formula Mango Lemonade is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, sucralose, and maltodextrin.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
G Fuel Energy Formula Mango Lemonade contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other drink mixes that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other drink mixes that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Taurine, L-Tyrosine, L-Citrulline Malate, Caffeine, Glucuronolactone, N-Acetyl-L-Carnitine Hci, Adeosine-5 Triphosphate Disodium Salt (Atp), N-Acetyl-L-Tyrosine, Antioxidant Complex Blend [Pomegranate Fruit Extract, Pineapple Fruit Powder, Apple Fruit Powder, Orange Fruit Powder, Blueberry Fruit Powder, Grape Seed Powder, Grapefruit Fruit Powder, Plum Fruit Powder, Raspberry Fruit Powder, Strawberry Fruit Powder, Watermelon Fruit Powder, Lemon Fruit Powder, Lime Fruit Powder, Melon (Cantaloupe) Fruit Powder, Sour Cherry Fruit Powder, Papaya Fruit Powder, Peach Fruit Powder, Pyrus Communis (Pear) Fruit Powder], Other Ingredients: Maltodextrin, Citric Acid, Natural And Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, Pineapple Fruit Powder, Sucralose, Beet Root Powder, Beta Carotene (Color).