Is Four Sigmatic Sweet Vanilla Plant-Based Protein Keto?
Four Sigmatic Sweet Vanilla Plant-Based Protein is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Four Sigmatic Sweet Vanilla Plant-Based Protein should be avoided on keto because it is very high in net carbs (27.5g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other vegan protein powder brands that are low in net carbs.
Contains Concentrated Syrup
Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Superfood Protein Blend: Organic Pea (Pisum Sativum) Protein Powder (Seed), Organic Hemp Protein (Cannabis Sativum) Powder (Seed), Organic Chia Protein (Salvia Hispanica) Powder (Seed), Organic Pumpkin Protein (Cucurbita Pepo) Powder (Seed), Organic Coconut Protein (Cocos Nucifera) Powder (Seed). Other Ingredients: Organic Coconut Milk Powder, Organic Maple Syrup Powder, Organic Vanilla Powder, Pink Himalayan Salt, Organic Monk Fruit Extract.