Not Keto!
Epic Bison Bacon Cranberry Bar

Epic Bison Bacon Cranberry Bar

per 1 bar (37 g):
6g
net carbs
8g
fats
7g
protein
130
calories

Is Epic Bison Bacon Cranberry Bar Keto?

Epic Bison Bacon Cranberry Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Epic Bison Bacon Cranberry Bar should be avoided on keto because it is very high in net carbs (16.22g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other protein bars that are low in net carbs.

Contains Juice Concentrate

Juice Concentrate is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other protein bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Epic Bison Bacon Cranberry Bar
6 g
net carbs
8 g
carbs
2 g
fiber
8 g
fats
7 g
protein
130
calories

Ingredients Checker

Ingredients

Bison, Uncured Bacon - No Nitrates Or Nitrites Added* (Pork, Water, Sea Salt, Brown Sugar, Vinegar, Celery Powder), Dried Cranberries (Apple Juice Concentrate, Cranberries), Encapsulated Lactic Acid**, Cultured Celery Powder, Sea Salt.

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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