Keto-Friendly
Earth's Own Unsweetened Almond Milk

Earth's Own Unsweetened Almond Milk

per 250 ml:
0g
net carbs
3g
fats
1g
protein
35
calories

Is Earth's Own Unsweetened Almond Milk Keto?

Earth's Own Unsweetened Almond Milk is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Earth's Own Unsweetened Almond Milk is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

Earth's Own Unsweetened Almond Milk is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Earth's Own Unsweetened Almond Milk is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Earth's Own Unsweetened Almond Milk
0 g
net carbs
1 g
carbs
1 g
fiber / sugar alcohol
3 g
fats
1 g
protein
35
calories

Ingredients Checker

Ingredients

Almond Base (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Natural Flavour, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Almond Milk Brands for Keto

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Net Carbs per 240ml
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Good Ingredients