Is Earth's Best Organic Chicken Fries Keto?
Earth's Best Organic Chicken Fries is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and concentrated syrup.
Too Much Carbs!
Earth's Best Organic Chicken Fries should be avoided on keto because it is very high in net carbs (12.94g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chicken brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Earth's Best Organic Chicken Fries contains high-glycemic sweeteners like sugar and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chicken brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic White Chicken Meat, Water, Organic Whole Wheat Flour, Organic Corn Starch, Organic Cane Sugar, Organic Dehydrated Onion & Garlic, Sea Salt, Organic Wheat Flour, Organic Yellow Corn Flour, Leavening (Cream Of Tartar, Sodium Bicarbonate), Organic Evaporated Cane Syrup, Organic Soybean Oil, Organic Spices, Yeast