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Perdue
Which Products By Perdue Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 19 products by Perdue based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Perdue
Simply Smart Grilled Chicken Breast Strips
per 84 g:
0g
net carbs
2g
fats
18g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Dirty Keto
Perdue
Olive Oil & Rosemary Carved Chicken Breast
per 84 g:
1g
net carbs
2g
fats
17g
protein
90
calories
1.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
3
Dirty Keto
Perdue
Grilled Carved Chicken Breast
per 71 g:
0g
net carbs
2g
fats
16g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Soybean Oil
More Info
Check Price on Amazon
4
Dirty Keto
Perdue
Roasted Carved Chicken Breast
per 71 g:
0g
net carbs
2g
fats
16g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Soybean Oil
More Info
Check Price on Amazon
5
Dirty Keto
Perdue
Buffalo Style Carved Chicken Breast
per 71 g:
2g
net carbs
2g
fats
15g
protein
90
calories
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Modified Starch, Maltodextrin
More Info
Check Price on Amazon
6
Avoid or Minimize
Perdue
Simply Smart Chicken Wings
per 3 oz:
6g
net carbs
15g
fats
13g
protein
220
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Avoid or Minimize
Perdue
Simply Smart Chicken Chunks
per 84 g:
6g
net carbs
6g
fats
15g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Maltodextrin
More Info
Check Price on Amazon
8
Avoid or Minimize
Perdue
Simply Smart Chicken Strips
per 84 g:
6g
net carbs
6g
fats
15g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Maltodextrin
More Info
Check Price on Amazon
9
Not Keto!
Perdue
Simply Smart Chicken Breast Nuggets
per 93 g:
7g
net carbs
12g
fats
15g
protein
190
calories
7.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Perdue
Crispy Chicken Strips
per 84 g:
16g
net carbs
7g
fats
12g
protein
180
calories
19.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
11
Not Keto!
Perdue
Simply Smart Breaded Chicken Breast Strips
per 74 g:
11g
net carbs
11g
fats
10g
protein
180
calories
14.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
More Info
Check Price on Amazon
12
Not Keto!
Perdue
Chicken Breast Tenders
per 97 g:
16g
net carbs
14g
fats
10g
protein
230
calories
16.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Dextrose
More Info
Check Price on Amazon
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