Is Dymatize Elite Casein Cinnamon Bun Protein Keto?
Dymatize Elite Casein Cinnamon Bun Protein is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like acesulfame K and sucralose.
High in Net Carbs
Dymatize Elite Casein Cinnamon Bun Protein should be avoided on keto because it is high in net carbs (8.57g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other protein powder brands that are low in net carbs.
Contains Artificial Sweeteners
Dymatize Elite Casein Cinnamon Bun Protein contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other protein powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Micellar Casein, Sunflower Creamer, Natural And Artificial Flavors, Salt, Soy Lecithin, Xanthan Gum, Sucralose, Potassium Chloride, Acesulfame Potassium, Enzyme Blend ( Protease , Lactase , Lipase )