Dirty Keto
Dymatize PreWO Cherry Watermelon

Dymatize PreWO Cherry Watermelon

per 2 scoops (unprepared) / 12 fl oz (prepared):
1g
net carbs
0g
fats
0g
protein
45
calories

Is Dymatize PreWO Cherry Watermelon Keto?

Dymatize PreWO Cherry Watermelon is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like acesulfame K, soybean oil, and sucralose.

Dirty Keto

Dymatize PreWO Cherry Watermelon is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, soybean oil, and sucralose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

Dymatize PreWO Cherry Watermelon contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Soybean Oil

Soybean Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Dymatize PreWO Cherry Watermelon
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
45
calories

Ingredients Checker

Ingredients

Citrulline Malate, Beta-Alanine (Carnosyn®), L-Taurine, Betaine (Betapower®), Inositol-Stabilized Arginine Silicate (Nitrosigine®), N-Acetyl-L-Tyrosine, Caffeine (As Anhydrous), Coconut Water Fruit Powder, Theacrine (Teacrine®), Other Ingredients: Natural And Artificial Flavors, Less Than 2% Of: Silicon Dioxide, Calcium Silicate, Sucralose, Polydextrose, Acesulfame Potassium, Fully Hydrogenated Soy Oil.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

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