Dirty Keto
Dietz & Watson Pepperoni

Dietz & Watson Pepperoni

per 1 oz (28 g):
1g
net carbs
7g
fats
4g
protein
80
calories

Is Dietz & Watson Pepperoni Keto?

Dietz & Watson Pepperoni is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Dietz & Watson Pepperoni is low in net carbs but it should still be avoided on keto because it contains dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other pepperoni brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Dietz & Watson Pepperoni
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
7 g
fats
4 g
protein
80
calories

Ingredients Checker

Ingredients

Pork, Sea Salt, Contains Less Than 2% Of Dextrose, Celery Powder, Spices, Paprika, Paprika Extract, Garlic Powder, Lactic Acid Starter Culture.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pepperoni Brands for Keto

Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose