Keto in Moderation
ChocZero White Chocolate Baking Chips

ChocZero White Chocolate Baking Chips

per 1 tbsp (14 g):
1g
net carbs
5g
fats
1g
protein
80
calories

Is ChocZero White Chocolate Baking Chips Keto?

ChocZero White Chocolate Baking Chips is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

ChocZero White Chocolate Baking Chips contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

ChocZero White Chocolate Baking Chips is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

ChocZero White Chocolate Baking Chips is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

ChocZero White Chocolate Baking Chips
1 g
net carbs
7 g
carbs
6 g
fiber / sugar alcohol
5 g
fats
1 g
protein
80
calories

Ingredients Checker

Ingredients

White Chocolate Confection (Cocoa Butter, Whole Milk Powder), Non-Gmo Resistant Dextrin, Sunflower Lecithin, Monk Fruit Extract, Vanilla Flavor.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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