Is Cellucor C4 Ripped Pre-Workout Raspberry Lemonade Keto?
Cellucor C4 Ripped Pre-Workout Raspberry Lemonade is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like acesulfame K, blue #1, and sucralose.
Dirty Keto
Cellucor C4 Ripped Pre-Workout Raspberry Lemonade is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, blue #1, and sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
Cellucor C4 Ripped Pre-Workout Raspberry Lemonade contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Harmful Food Additives
Cellucor C4 Ripped Pre-Workout Raspberry Lemonade contains blue #1 and red #40 which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Carnosyn® Beta-Alanine, Arginine Alpha Ketoglutarate, C4 Ripped Blend - (L-Carnitine Tartrate, Green Coffee Bean Extract (Standardized For Chlorogenic Acids), Capsimax Cayenne (Capsicum Annuum) Fruit Extract, Coleus Forskohlii Root Extract), Explosive Energy Blend - (N-Acetyl-L-Tyrosine, Caffeine Anhydrous (150Mg),Velvet Bean (Mucuna Pruriens) Seed Extract (Standardized For L-Dopa)), Citric Acid, Natural Flavors, Malic Acid, Sucralose, Calcium Silicate, Silicon Dioxide, Acesulfame Potassium, Fd&C Red Lake #40, Fd&C Red #40, Fd&C Blue #1.