Which Products By Old School Labs Are Keto?

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  • We've rated 8 products by Old School Labs based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 14 fl oz:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
2
Keto-Friendly
per 31 g:
1g
net carbs
0g
fats
24g
protein
100
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto in Moderation
per 30 g:
1.5g
net carbs
0.5g
fats
24g
protein
100
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Dirty Keto
per 14 fl oz:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Maltodextrin
5
Dirty Keto
per 14 fl oz:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Sucralose
6
Dirty Keto
per 14 fl oz:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Maltodextrin
7
Dirty Keto
per 30.6 g:
1g
net carbs
1g
fats
24g
protein
101
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Maltodextrin, Tapioca Fiber
8
Avoid or Minimize
per 30.9 g:
2g
net carbs
1g
fats
24g
protein
110
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Maltodextrin, Tapioca Fiber