Is Bulletproof Original Creamer Keto?
Bulletproof Original Creamer is high in fats but should be consumed in moderation on keto because it is high in net carbs.
High in Net Carbs
Bulletproof Original Creamer is high in net carbs (2g of net carbs per 14g serving) so you need to limit its serving size.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Excellent Source of Healthy Fats
Bulletproof Original Creamer is an excellent source of healthy fats because it is made with grass-fed dairy.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Grass-Fed Dairy
Bulletproof Original Creamer is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Clean Ingredients
Bulletproof Original Creamer is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Grass-Fed Butter, Mct Oil (Caprylic And Capric Acid Triglycerides From Highly Refined Coconut Oil), Acacia Gum.