Which Products By Kiss My Keto Are Keto?

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  • We've rated 35 products by Kiss My Keto based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28 g:
1g
net carbs
12g
fats
2g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 28 g:
1g
net carbs
11g
fats
2g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 28 g:
1g
net carbs
11g
fats
2g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto-Friendly
per 28 g:
0g
net carbs
4g
fats
6g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto-Friendly
per 100 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
6
Keto-Friendly
per 100 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
7
Keto-Friendly
per 100 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
8
Keto-Friendly
per 8 fl oz:
1g
net carbs
1g
fats
10g
protein
50
calories
0.4
Net Carbs per 100ml
Low Carb
Good Ingredients
9
Keto-Friendly
per 8 fl oz:
2g
net carbs
4g
fats
10g
protein
80
calories
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
10
Keto-Friendly
per 8 fl oz:
2g
net carbs
2.5g
fats
10g
protein
70
calories
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
11
Keto-Friendly
per 8 fl oz:
2g
net carbs
2g
fats
10g
protein
60
calories
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
12
Keto in Moderation
per 45 g:
2g
net carbs
16g
fats
10g
protein
230
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
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