Is Your Food Keto?
Is Your Food Keto?
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Kiss My Keto
Which Products By Kiss My Keto Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 18 products by Kiss My Keto based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Kiss My Keto
C8 MCT Oil
per 15 ml:
0g
net carbs
15g
fats
0g
protein
130
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Kiss My Keto
Unflavored Keto Creamer
per 9 g:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Avoid or Minimize
Kiss My Keto
Gummy Bears
per 25 g:
1g
net carbs
1g
fats
1g
protein
40
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
4
Avoid or Minimize
Kiss My Keto
Coconut, Almond, Pecan Granola
per 30 g:
2g
net carbs
14g
fats
4g
protein
160
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
5
Avoid or Minimize
Kiss My Keto
Fish Friends Gummy Candy
per 50 g:
2g
net carbs
0g
fats
0g
protein
80
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
More Info
Check Price on Amazon
6
Avoid or Minimize
Kiss My Keto
Tropical Rings Gummy Candy
per 50 g:
2g
net carbs
0g
fats
0g
protein
70
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
More Info
Check Price on Amazon
7
Avoid or Minimize
Kiss My Keto
Watermelon Gummy
per 50 g:
3g
net carbs
0g
fats
0g
protein
80
calories
6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
More Info
Check Price on Amazon
8
Not Keto!
Kiss My Keto
Strawberry Fruit Rolls
per 21 g:
2g
net carbs
0g
fats
0g
protein
40
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
9
Not Keto!
Kiss My Keto
Salted Caramel Granola
per 30 g:
3g
net carbs
14g
fats
4g
protein
160
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
10
Not Keto!
Kiss My Keto
Peanut Butter & Chocolate Granola
per 30 g:
3g
net carbs
14g
fats
4g
protein
160
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
11
Not Keto!
Kiss My Keto
Strawberry & Vanilla Granola
per 30 g:
3g
net carbs
13g
fats
3g
protein
150
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
12
Not Keto!
Kiss My Keto
Lemon Ginger Drops
per 25 g:
2g
net carbs
0g
fats
0g
protein
40
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Concentrated Syrup
More Info
Check Price on Amazon
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