Dirty Keto
Bigoes Original Stick

Bigoes Original Stick

per 1 stick (23 g):
0g
net carbs
10g
fats
6g
protein
110
calories

Is Bigoes Original Stick Keto?

Bigoes Original Stick is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Bigoes Original Stick is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Bigoes Original Stick
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
10 g
fats
6 g
protein
110
calories

Ingredients Checker

Ingredients

Pork, Salt, Cane Sugar, Black Pepper, Cumin, Minced Garlic, Oregano Extract, Nutmeg, Celery Extract In Calcium Alginate Casing

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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