Keto-Friendly
Better Body Foods Golden Monk Fruit Blend

Better Body Foods Golden Monk Fruit Blend

per 2 tsp (8 g):
0g
net carbs
0g
fats
0g
protein
0
calories

Is Better Body Foods Golden Monk Fruit Blend Keto?

Better Body Foods Golden Monk Fruit Blend is keto-friendly because it is a low-carb natural sweetener.

Keto-Friendly Sweetener

Better Body Foods Golden Monk Fruit Blend is a low-glycemic sweetener so it won't have an effect on ketosis unlike sugar, honey, or fructose.

The best sweeteners for keto are made with stevia, monk fruit, or erythritol.

No Net Carbs

Better Body Foods Golden Monk Fruit Blend is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

Better Body Foods Golden Monk Fruit Blend is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Better Body Foods Golden Monk Fruit Blend is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Better Body Foods Golden Monk Fruit Blend
0 g
net carbs
8 g
carbs
8 g
fiber
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Erythritol, Golden Monk Fruit

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Monkfruit Brands for Keto

Keto-Friendly
0
Net Carbs per 10ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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