Is Bar-S Coronado Wieners Keto?
Bar-S Coronado Wieners is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like high fructose corn syrup, sodium nitrite, and dextrose.
High in Net Carbs
Bar-S Coronado Wieners should be avoided on keto because it is high in net carbs (8.89g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other hotdog brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Bar-S Coronado Wieners contains high-glycemic sweeteners like high fructose corn syrup and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other hotdog brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Harmful Food Additives
Bar-S Coronado Wieners contains sodium nitrite, modified starch, and red #40 which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Beef And Pork, Water, Mechanically Separated Chicken, Dextrose, Flavorings, Salt, Contains 2% Or Less Of The Following: Modified Corn Starch, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Corn Syrup, Sodium Phosphates, Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrite, Red 40