Is Your Food Keto?
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Bar-S
Which Products By Bar-S Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 25 products by Bar-S based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Bar-S
Pork Jumbo Franks
per 56 g:
1g
net carbs
15g
fats
7g
protein
170
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
More Info
Check Price on Amazon
2
Dirty Keto
Bar-S
Smoked Bacon
per 14 g:
0g
net carbs
7g
fats
4g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
3
Dirty Keto
Bar-S
Smoked Thick Cut Bacon
per 22 g:
0g
net carbs
9g
fats
5g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrate
More Info
Check Price on Amazon
4
Dirty Keto
Bar-S
Beef Franks
per 42 g:
0g
net carbs
11g
fats
5g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrate
More Info
Check Price on Amazon
5
Dirty Keto
Bar-S
Beef Jumbo Franks
per 56 g:
0g
net carbs
14g
fats
6g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite
More Info
Check Price on Amazon
6
Avoid or Minimize
Bar-S
Deli Style Smoked Ham
per 37 g:
2g
net carbs
1g
fats
5g
protein
40
calories
5.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Modified Starch
More Info
Check Price on Amazon
7
Avoid or Minimize
Bar-S
Premium Deli Smoked Ham
per 32 g:
2g
net carbs
1g
fats
5g
protein
40
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Modified Starch
More Info
Check Price on Amazon
8
Avoid or Minimize
Bar-S
Classic Franks
per 42 g:
3g
net carbs
9g
fats
3g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Modified Starch, Dextrose
More Info
Check Price on Amazon
9
Avoid or Minimize
Bar-S
Deli Style Oven Roasted Turkey Breast
per 32 g:
2g
net carbs
1.5g
fats
5g
protein
40
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Carrageenan, and 1 other
More Info
Check Price on Amazon
10
Avoid or Minimize
Bar-S
Beef Bologna
per 32 g:
2g
net carbs
9g
fats
4g
protein
110
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
11
Avoid or Minimize
Bar-S
Classic Bologna
per 32 g:
2g
net carbs
7g
fats
4g
protein
90
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
12
Avoid or Minimize
Bar-S
Cotto Salami
per 32 g:
2g
net carbs
6g
fats
4g
protein
70
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
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