Is Bang Cherry Blade Lemonade Keto?
Bang Cherry Blade Lemonade is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like sucralose and sodium benzoate.
Bang Cherry Blade Lemonade is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sucralose and sodium benzoate.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
You can check out our full list of best and worst sweeteners for keto here.
Contains Sodium Benzoate
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Carbonated Water, Natural Flavors, Citric Acid, Phosphoric Acid, Caffeine, Sodium Benzoate (Preserves Freshness), Potassium Citrate Monohydrate, Eaas (L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, 1-Tryptophan), Sucralose, Potassium Phosphate Dibasic, Vitamin C (Ascorbic Acid), Potassium Sorbate (Preserves Freshness), Magnesium Chloride. Super Creatine (Creatyl-L-Leucine [Creatine Bonded To L-Leucinej), Calcium Chloride, Calcium Disodium Edta, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), And Vitamin B12 (Methylcobalamin)