Is Annie's Annie’s Organic Drizzle Chocolate Chip Granola Bars Keto?
Annie's Annie’s Organic Drizzle Chocolate Chip Granola Bars is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, concentrated syrup, and juice concentrate.
Too Much Carbs!
Annie's Annie’s Organic Drizzle Chocolate Chip Granola Bars should be avoided on keto because it is very high in net carbs (65.39g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other snack bars that are low in net carbs.
Contains High-Glycemic Sweeteners
Annie's Annie’s Organic Drizzle Chocolate Chip Granola Bars contains high-glycemic sweeteners like sugar, concentrated syrup, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other snack bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Chocolate Flavored Coating (Organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Crisp Brown Rice, Organic Semisweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Powder), Organic Palm Shortening, Water, Organic Sunflower And/Or Organic Canola Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa Powder, Agar, Salt.