Is Amazing Grass Super Greens Digest Pineapple Guava Keto?
Amazing Grass Super Greens Digest Pineapple Guava is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.
Dirty Keto
Amazing Grass Super Greens Digest Pineapple Guava is low in net carbs but it should still be avoided on keto because it contains fructose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Fructose
Fructose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other vegan greens powder that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Amazing Grass Green Food Blend [Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Spinach, Organic Spirulina, Peppermint Leaf, Organic Chlorella (Cracked Cell-Wall), Organic Broccoli], Digestive Blend [Organic Flax Seed, Apple Pectin, Organic Carrot, Organic Pineapple, Organic Lemon Peel, Organic Beet Root, Organic Actazin Kiwi, Papaya Fruit, Licorice Root, Organic Quinoa, Organic Chia Seed, Organic Goji Extract, Organic Acai Berry, Bacillus Subtilis De111-D (1 Billion Cfu), Organic Lemongrass, Organic Peppermint Leaf]. Other Ingredients: Organic Natural Flavor, Natural Flavor, Citric Acid, Fructose, Inulin, Silica, Organic Monkfruit Extract