Not Keto!
Amazing Grass Organic Original Plant Protein Blend

Amazing Grass Organic Original Plant Protein Blend

per 1 scoop (35 g):
4g
net carbs
3.5g
fats
20g
protein
140
calories

Is Amazing Grass Organic Original Plant Protein Blend Keto?

Amazing Grass Organic Original Plant Protein Blend is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Amazing Grass Organic Original Plant Protein Blend should be avoided on keto because it is very high in net carbs (11.43g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other vegan protein powder brands that are low in net carbs.

Contains Concentrated Syrup

Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other vegan protein powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Amazing Grass Organic Original Plant Protein Blend
4 g
net carbs
6 g
carbs
2 g
fiber / sugar alcohol
3.5 g
fats
20 g
protein
140
calories

Ingredients Checker

Ingredients

Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Hemp Protein, Organic Quinoa), Green Food Blend (Organic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Alfalfa Grass, Organic Spinach, Organic Chlorella Powder, Organic Broccoli), Organic Coconut Oil Creamer (Organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein), Organic Flavor(Organic Gum Acacia, Natural Flavor), Gum Blend (Organic Guar Gum, Organic Gum Acacia, Xanthan Gum), Fruit And Vegetable Blend (Organic Acerola Cherry Extract, Organic Beet Root, Organic Carrot, Organic Rose Hip Powder, Organic Pineapple, Organic Banana, Organic Acai, Organic Goji Extract, Organic Sweet Potato, Organic Raspberry), Organic Algae Extract (Vitamin D3).

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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